Coconut Water with Coffee before Running!!!!

Sep 11, 2022 Sports And Fitness

Buna ziua! happy (insert day of the week here)! I am running behind on life/blogging today since I did 10 miles in the morning as well as then had a few appointments right after breakfast.

Before my Run as well as eat I sipped this new-to-me Zola Coconut Water. The business sent me a lot of their stuff as well as one of these espresso flavored ones. Da. Da. Este delicios. however more importantly, coconut water is fantastic for hydrating you as well as caffeine can be great before a workout too!!
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Let me provide you some life advice always utilize security run with the sprinklers on a hot day. sluggish down since it’s slippery – however this enables for optimal water enjoyment  

Before I rushed off to appointments I made a breakfast I’ve been believing about for a while for an upcoming recipe.

I have one more ‘appointment’ tonight (read: something fun so you should comply with me on instagram to see). Ne vedem mai tarziu!

Question: Is that as well much Sriracha on my eggs or not enough?

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